Thursday, February 17, 2011

Ninja Nutrition: Salsa Tuna Patties

I eat this for breakfast 2 or 3 times a week because it's so easy to make, incredibly healthy, and extremely cheap!
Simply toast the bread. Then put the raw tuna on that, with salsa drizzled on top. Takes about 3 minutes, and actually tastes really good. Make sure you're using natural/fresh/homemade salsa, and not that Ortega or restaurant style stuff. Those are loaded with sodium and weird ingredients you don't need.
The final result!
3g fat, 26g carbs, 36g protein, 300 calories

No comments:

Post a Comment