Friday, February 4, 2011

Ninja Nutrition: Western Omelet

If you do the training right, you'll always be hungry. Here's a sample breakfast for me.
Western Omelet: 3 servings of egg whites, low-fat cheese, onions/red peppers/green peppers, deli ham.
The finished product. MMmmmm (with skim milk)
Eat healthy often enough, and you get a physique low in fat (pic from Nov '10)

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